Welcome to Just Breathe!
Enhancing your life through Therapeutic touch
Welcome to Just Breathe!
Enhancing your life through Therapeutic touch
About Me - Kymberly Lewis
Healthy Well-Being
Experienced Knowledge
Therapists Who Care
I believe with all my heart that my work starts with listening to you and your body first. To help you with your journey, I need to know what I can help you with.
Therapists Who Care
Experienced Knowledge
Therapists Who Care
I am passionate about the work I do. Birthwork and Massage represent growth to me. In each case I am holding space for you. Education is another way to help people grow and develope. My work IS my life.
Experienced Knowledge
Experienced Knowledge
Experienced Knowledge
I began my education into healing over 30 years ago. As time progressed I began to find my way towards this healing path. I started birth work as a Prenatal Therapists over 15 years ago; and added to that by becoming a Doula. Part of my development allowed me to work as an educator for almost 20 years.
Classes!
Baby Wearing. 75
Cultures all around the world have worn their babies through the toddler stage for as long as they have been able to record. Baby wearing promotes core development, fosters and continues the bonding that skin to skin provides. It also gives that feeling of security that a swaddle provides. Images of women in Africa, Asia and Most Latin countries can be found. Babies are secure and tend To cry less. Can be taught as a group or individually.
Infant Massage. 200
Massage promotes calmness, can soothe upset stomachs, help ease a restless baby, and promotes circulation and nerve connectivity as baby grows and develops. A series of 3 1hour classes.
Classes
Enhancing Massage techniques for Doulas $225
Our CEU class size is a maximum of 10 Doulas. Ideally an even number will make the hands on practical side of the class balanced. As a Prenatal Massage Therapist, I have a unique understanding of the effects of massage for moms-to-be. My intent is to help bring new tools to your tool bag, and to make the massage you bring both easy for you to use and share with birth partners. The focus is on comforting the mom, helping with discomfort and circulatory work And stretching. We will talk tools, tech and more. Please join me!
This class will be held at
The Sacred Red Room
317 Main Street
Reisterstown, MD