Welcome to
Just Breathe!

Enhancing your life through Therapeutic touch

About Me

Healthy Well-Being

I believe with all my heart that my work starts with listening to you and your body first. To help you with your journey, I need to know what I can help you with. 

Therapists Who Care

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I am passionate about the work I do.  Birthwork and Massage represent growth to me. In each case I am holding space for you. Education is another way to help people grow and develope. My work IS my life. 

Experienced Knowledge

I began my education into healing over 30 years ago. As time progressed I began to find my way towards this healing path. I started birth work as a Prenatal Therapists 13 years ago; and added to that by becoming a Doula.  Part of my development allowed me to work as an educator for almost 20 years.  

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Our Services

Doula

A doula is a professional trained in childbirth who provides emotional, physical, and educational support to a mother who is expecting, is experiencing labor, or has recently given birth. The doula’s purpose is to help women have a safe, memorable, and empowering birthing experience.

Most often the term doula refers to the birth doula, or labor support companion. However, there are also antepartum doulas and postpartum doulas. This is a labor doula training. Doulas can also be referred to as labor companions, labor support specialists, labor support professionals, birth assistants, or labor assistants.

Massage and Energy

My style of Massage is to combine techniques to achieve your goals. Myofacial, Swedish, and Deep tissue with several release methods used as needed throughout the body to assist your body in finding balance 

Education

I am a consultant And instructor.   Infant Massage, Reiki and Prenatal body work for Doulas are some of the classes that can be one on one or in groups. 

Contact Us

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Just Breathe

5550 Newbury Street, Baltimore, Maryland 21209, United States

(443) 804-3240

Hours

By appointment only. Private office. No walk-ins at this time. 

Classes

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Enhancing Massage techniques for Doulas

Our class size is a maximum of 20. Ideally an even number will make the hands on practical side of the class balanced.  As a Prenatal Massage Therapist, I have a unique understanding of the effects of massage for moms-to-be.  My intent is to help bring new tools to your tool bag, and to make the massage you bring both easy for you to use and share with birth partners. The focus is on comforting the mom, helping with discomfort and circulatory work And stretching. Please join me!


This class will be held at The TranquilI-Chi Center

1421 Clarkview rd

Suite 206 

Baltimore, MD 21209

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