Doula, Massage Therapy, Energy and Education

(443) 804-3240

Doula, Massage Therapy, Energy and Education

(443) 804-3240

Welcome to Just Breathe!

Enhancing your life through Therapeutic touch

Welcome to Just Breathe!

Enhancing your life through Therapeutic touch

About Me - Kymberly Lewis

Healthy Well-Being

Experienced Knowledge

Therapists Who Care

I believe with all my heart that my work starts with listening to you and your body first. To help you with your journey, I need to know what I can help you with.

Therapists Who Care

Experienced Knowledge

Therapists Who Care

I am passionate about the work I do. Birthwork and Massage represent growth to me. In each case I am holding space for you. Education is another way to help people grow and develope. My work IS my life.

Experienced Knowledge

I began my education into healing over 30 years ago. As time progressed I began to find my way towards this healing path. I started birth work as a Prenatal Therapists over 15 years ago; and added to that by becoming a Doula. Part of my development allowed me to work as an educator for almost 20 years.

Our Services

Doula

Pre/post Natal Massage

A doula is a professional trained in childbirth who provides emotional, physical, and educational support to a mother who is expecting, is experiencing labor, or has recently given birth. The doula’s purpose is to help women have a safe, memorable, and empowering birthing experience.

Most often the term doula refers to the birth doula, or labor support companion. However, there are also antepartum doulas and postpartum doulas. This is a labor doula training. Doulas can also be referred to as labor companions, labor support specialists, labor support professionals, birth assistants, or labor assistants.

Pre/post Natal Massage

Mom must be out of her 1st trimester (13 weeks into the pregnancy). Massage is done sidelined with pillows. And an in-depth health screen and discussion are done prior to massage

Education

Birth Pool rental

I am a consultant And instructor. Infant Massage, Reiki, Sound and Prenatal body work for Doulas are some of the classes that can be one on one or in groups.

LMT,NCBMTB, The Birth Well Doula and Trainer, Graduate of LA Center for Metaphysics (Massage and Thai body work) and Baltimore School of Massage. Certified Placenta Encapslationist, Dona, Pro Doula, Birthwell and Best training.

Birth Pool rental

La Bassine Pro Max pool

The dimensions are the same as our Original Regular pool, but it is made from heavy duty material.

This pool is designed for multiple use.

Widely used by hospitals and midwives throughout the world.

We supply one connector only. Therefore, if it does not fit your tap, it will be necessary for you to source your own.

Menu / Price List

Services

For information on standard massage rates please visit my office page https://omnimassagetherapy.com/ **There is a $30 charge for missed appointments not rescheduled at least 60 minutes prior to your appointment **

Womb/abdominal Massage

Also called a "wandering womb," a prolapsed or tipped uterus can be corrected by abdominal massage. This external, noninvasive massage strengthens the ligaments and muscles that support the uterus and ovaries. It can take anywhere from a few minutes to a few months to get the uterus to slide back into place. This can be done for fertility and/or recovery from birth. The consult and session are usually no more than an hour.

Pre/post Natal Massage

140

Mom must be out of 1st trimester or 13 weeks or more. Massage may be received through out the rest of pregnancy and is performed side lined with pillows. Post natal mom can resume traditional position or use pillows for abdominal comfort.

Doula Services

An initial meeting with Mom to be is done to see the needs of the family and expectations for birth. Pricing and packages usually include some massage sessions. Packages depend on the needs and wants of the family. ** see packages for pricing**

Reiki/Energy Work or Sound Bath

One hour sessions for indivuals. Groups sessions/rates available. Private healing sessions to help balance energies and help the body to heal itself.

Gift Cards

During this crisis we are unable to provide massage services. Doula services are being provided virtually. Provide someone with the gift of rebalancing and health. Emails will be sent once we know we can return to work. Be well. And be kind to each Other.

Placenta Encapsulation

400 to 550

Your placenta is an incredible organ that nourished your baby during her time in utero. So instead of wasting those valuable nutrients by throwing the placenta away after baby is born, doesn’t it make more sense to put them back into your body? She is loaded with vitamins and minerals like B6, B12, Iron, estrogen and progesterone.

** Pick ups/deliveries with in a 40 mile radius. **

** additional cost for in home processing**

Closing the Hips Ceremony

165

It is said that during closing the bones ceremony, the spirit is called back into the body and the ritual encourages balance, healing and harmony In the body. This traditional medicine has been used in Cultures around the world for centuries. Moroccan and African traditions use herb and oils to massage the abdominal muscles, encouraging the uterus and all displaced organs to heal and settle back into place. A Mexican Rebozo or scarves are used to gently rock the hips and encourage them back

Postpartum Care

36/40

Support with baby care. Either over night or day time. 4 hour minimum for overnights

Blessings way and Baby welcoming ceremonies

Both are sacred blessings for the family and circle of loved ones to come together to connect and give support and love for the

For information on standard massage rates please visit my office page https://omnimassagetherapy.com/

Doula Service Packages

Just a lil support

800

15 support chats In person or virtual. Up to 90 mins each. For information and to answer questions.

Just a lil support plus

1300

2 Support chats In person or virtual. Up to 90 mins each. For information and to answer questions. Attending anatomy scan and 1 appointment before birth And 24 hours of birth support.

Just A Bit More

1800

2 pre and 2 Post visits, phone/zoom consults and 24 hours of support at the time of birth

Birth Plus 1

2000

2 pre and 2 Post visits, and 24 hours of support at the time of birth and 3 in office Prenatal Massage sessions

Birth Plus 2

2100

2 pre and 2 Post visits, and 24 hours of support at the time of birth and Placenta Encapsulation

The Whole Thing!

2400

2 pre and 2 Post visits, and 24 hours of support at the time of birth, Placenta Encapsulation, 3 in office Prenatal Massage sessions.

La Bassine Maxi Pool Rental.

375

Two week rental period. Including $75 returnable deposit upon return of sanitized birth pool kit.

INCLUDES: Professional Pool, Pool Cover, Liner, Electric Air Pump, Submersible Water Pump, Eco Hose, Tap Connector, Floor Sheet, Debris Net, Nylon Storage Bag, and Puncture Repair Kit.

Classes!

Baby Wearing. 75

Cultures all around the world have worn their babies through the toddler stage for as long as they have been able to record. Baby wearing promotes core development, fosters and continues the bonding that skin to skin provides. It also gives that feeling of security that a swaddle provides. Images of women in Africa, Asia and Most Latin countries can be found. Babies are secure and tend To cry less. Can be taught as a group or individually.

Infant Massage. 200

Massage promotes calmness, can soothe upset stomachs, help ease a restless baby, and promotes circulation and nerve connectivity as baby grows and develops. A series of 3 1hour classes.

Classes

Enhancing Massage techniques for Doulas $225

Our CEU class size is a maximum of 10 Doulas. Ideally an even number will make the hands on practical side of the class balanced. As a Prenatal Massage Therapist, I have a unique understanding of the effects of massage for moms-to-be. My intent is to help bring new tools to your tool bag, and to make the massage you bring both easy for you to use and share with birth partners. The focus is on comforting the mom, helping with discomfort and circulatory work And stretching. We will talk tools, tech and more. Please join me!

This class will be held at

The Sacred Red Room

317 Main Street

Reisterstown, MD

Find out more

Doula, Massage Therapy, Energy and Education

Doula, Massage Therapy, Energy and Education

Welcome to Just Breathe!

Welcome to Just Breathe!

About Me - Kymberly Lewis

Healthy Well-Being

Experienced Knowledge

Therapists Who Care

Therapists Who Care

Experienced Knowledge

Therapists Who Care

Experienced Knowledge

Experienced Knowledge

Experienced Knowledge

Our Services

Doula

Pre/post Natal Massage

Pre/post Natal Massage

Pre/post Natal Massage

Pre/post Natal Massage

Pre/post Natal Massage

Education

Birth Pool rental

Birth Pool rental

Birth Pool rental

Birth Pool rental

Birth Pool rental

Menu / Price List

Services

Womb/abdominal Massage

Pre/post Natal Massage

Doula Services

Reiki/Energy Work or Sound Bath

Gift Cards

Placenta Encapsulation

Closing the Hips Ceremony

Postpartum Care

Blessings way and Baby welcoming ceremonies

Doula Service Packages

Just a lil support

Just a lil support plus

Just A Bit More

Birth Plus 1

Birth Plus 2

The Whole Thing!

La Bassine Maxi Pool Rental.

Classes!

Baby Wearing. 75

Infant Massage. 200

Gift Cards

Contact Us

Send Message

Just Breathe

Hours

Social

Classes

Enhancing Massage techniques for Doulas $225

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